The jump rope might be small, but the benefits are MASSIVE!
Increases coordination for sports like basketball and boxing.
Strengthens the muscles around your feet and ankles, making you less prone to injury
. Also, with correct jump rope form, you are pulling your shoulder blades back into proper posture which will have you walking around like you own the place in no time! Not to mention it's FANTASTIC for cardio and burning even the most stubborn belly fat. Like I said....small product...massive benefits!